Hay fever

The hay fever season has started again this year.

I have been sick since I came home from abroad two days ago.

My right hand is severely inflamed, my eyes are itchy, my nose tickles, and I have hives.

I haven't taken any medicine except for eye drops and ointment.

I wonder whether I should see a doctor or just stick to eating healthy food?

Lunch box

What do you eat for lunch at your workplace?  Eating out, buying lunch box, or bringing lunch box?

I have been bringing lunch box since last May.

There are three advantages for bringing lunch box:

1. I can eat healthy food.  My lunch box is  usually filled with brown rice and different side dishes such as seafood, boiled vegetables, and fruits.

2. Bringing homemade meals helps save money.  

3. I have got accustomed to getting up early in the morning to make lunch box, which is good to keep fit.

I cooked nimono (boiled broccoli, carrot, and oage) for today's lunch box.